Interactive tools
Learn by doing
Interactive simulators and an AI instuctor — all grounded exclusively in the research published on this site.
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Heart Health Plan Simulator
Toggle lifestyle choices — diet, exercise, medications, sleep, stress — and watch the effect on your artery cross-section, plaque burden, and projected 10-year risk in real time.
- Live artery visualization showing plaque changes
- ApoB burden, inflammation & protection scores
- 1, 5, and 10-year projection timeline
- Personalized education plan based on your inputs
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Ask the Heart Health Tutor
An AI instructor that answers questions exclusively from Peter’s published blog content — never from outside sources. Every answer cites the exact article it came from.
- Answers only from published site content — never outside knowledge
- Cites the exact blog post with a direct link
- If a topic isn't covered, it says so honestly
- Simple analogies and plain-language explanations
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Heart Risk Calculator App
Family history is one of the most important — and most overlooked — factors in heart health. Standard tools reduce it to a simple yes or no checkbox. This app helps you explore who in your family was affected, what happened, and how early those events occurred, so you can have a more informed conversation with your healthcare provider.
- Educational family history heart risk calculator
- H-score insights
- Visual family tree input
- Shareable PDF reports
AI Search
Ask our AI Instructor
Not sure about something you just read?
Ask our AI Instructor below to explain any concept in plain language.
This AI Instructor only knows Peter’s research. If the answer isn’t in his work, it will say so rather than hallucinate.
Plain-language answer
Think of it like this
At a glance
Key takeaways
Studies found
Source articles
References from the articles
AI App
Heart Risk Calulator
Educational family-history heart risk calculator with H-score insights, visual family tree input and shareable PDF reports.
